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Vo2max Fitness is a personal training, wellness and fitness studio. It provides specialty workouts for adults and teens with a focus on training like a boxer. The workouts are based on body weight and endurance training. There is a full-size boxing ring located within the studio and each workout <br>incorporates the ring in some manner. There is also a focus on nutrition, with individualized weekly and monthly meal development, natural supplements and vitamins. Services include boxing, cardio and endurance training, fitness assessment, vo2max testing, flexibility, strength training, weight control, rehabilitation, nutritional counseling and body weight training.
948 Great Plain Ave, Needham, MA 02492
- Hours: Mon - Fri, 5am - 10pm; Sat, 6am - 5pm; Sun, by appointment
- Business email: email@example.com