I've been working out at various gyms for close to 20 years now and never have I gotten the results that I've seen with Koko! It's a great gym run by great people!!
Koko FitClub
781-444-0011
Listing Manager:
Adam Landry
If you're looking for personalized, state-of-the-art fitness training, look no further. Koko FitClub has brand new machines and a clean, open space where you can get "the world's best 30-minute workout." The gym's automated personal training is aligned to each individual's fitness levels and goals. Owners Paul Romeo, Adam Landry and Sara Gooding-Landry can help you through a fitness assessment to get you started. Romeo and Gooding-Landry can also give you some insight on the area; both grew up in Needham.
- Hours: Staff on-site: Mon - Fri, 8:30am - 8pm; Sat, 8am - 5pm; Sun, 10am - 2pm. Members-only access: Daily, 5am - 11pm
- Handicap Accessible: Yes
- Contact email: ma.needham@kokofitclub.com
- Founding Date: 12/15/2009
- Payments accepted: American Express, Cash, Debit Card, Discover, MasterCard, Personal Check, Visa
- Discounts: Corporate, Group/family, Military, Student
- Membership info: http://www.kokofitclub.com/#contact-ribbon
- Parking: Free lot, On-street: free, On-street: metered
- Services: Cardio training, Endurance, Fitness assessment, Flexibility, Strength training, Weight loss
- What is your training philosophy?: According to Landry, "consistency is key." He advocates taking the guesswork out of training; making fitness part of your daily life; and safely, but gradually, ramping up to your ideal fitness level.
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Reviews (4)
Koko is different. All strength training stations are computer guided. So it's like having a personal trainer for each session. I'm on a golf program now (there must be over 30 programs to choose from) which is definitely working the right muscle groups. Each session's results are recorded and I take a strength test periodically to track progress.
I've had a personal trainer before. They're great, except they're about $80+ an hour. At Koko, a personal trainer is built into every session for free. And the same is true for cardio workouts on the ellipticals and treadmills.
I like everything about Koko: location, plenty of free parking, hours. Staff is very friendly, helpful and knowledgeable. They greet you by name and always keep there eyes on you correcting if you do something wrong. I tried other places, but never stayed there. Now I am a proud member of Koko for over two years. Thank you for helping me to loose all weight I wanted, to keep it off, and feel great.
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I just love this place. Working out at Koko kept me in great shape all throughout my first pregnancy, which I swear is the reason why I didn't have trouble losing the baby weight within within the first 6-8 weeks. The staff is so friendly and so helpful and the workouts are incredible.