How to Create Quick & Healthy Meals Using Ancient Grains

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Do you want to incorporate healthy grains, such as quinoa or barley, into everyday meals your kids will love but aren’t sure where to start? Join Healthy Habits Kitchen and Maria Speck, author of Ancient Grains for Modern Meals, for a dinner and workshop to learn about different grains and their health benefits as well as how to prepare and use them to create healthy, delicious recipes for all ages. You’ll leave armed with knowledge and tons of recipes! 

Maria Speck is the award-winning author of Ancient Grains for Modern Meals: Mediterranean Whole Grain Recipes for Barley, Farro, Kamut, Polenta, Wheat Berries, & More and a teacher at the Cambridge School of Culinary Arts. She has a lifelong passion for the subtle flavors and rich textures of whole grains. She grew up in Greece and Germany before moving to the US—this unusual heritage is at the center of her cooking, writing, and teaching. Maria’s recipes are inspired by the ease and appeal of Mediterranean cuisine and the centuries-old traditions of preparing whole grains in Northern Europe.

Cost is $35, per person, which includes a signed copy of Ancient Grains for Modern Meals, dinner, and a $10 credit towards meals purchased that night.

RSVP at http://www.healthyhabitskitchen.com/events.htm. 


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