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Yoga for Everyone

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 219 Washington St Wellesley MA 02481  See map
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Yoga classes open to all levels of experience.  Teacher skilled at adapting postures to individual needs and with over 40 years of experience offers clear guidance and detailed instructions for stretching and strengthening, building balance and confidence.  Breath focused meditation for relaxation, clarity and concentration.  

Yoga with Judy Scribner February 12, 2013 at 09:19 PM
YOGA FOR THOSE 60 AND OVER Next 8-week term starts March 12, $100. Instructor: Judy Scribner-Moore Intermediate Level 2 (Prior experience in Level 2 class is a prerequisite). Classes meet on Tuesday mornings, 9:30-11. Intermediate Level 1 (Beginners are welcome). Classes meet on Tuesday mornings, 11:15-12:45. Minimum of 12 students, maximum of 18. Judy has been practicing meditation since 1972; yoga since 1981; and teaching both since 1987. She is skilled at adapting the classical yoga postures to meet individual needs, often using chairs, walls and other props to make poses accessible to all levels of experience and mobility. The cost is $100. for the next 8 week session meeting March 12, 19, 26, April 2, 9, 16, 23, 30 ( If needed the make-up class will be Wednesday, April 24, 12:30-2 and 2:15-3:45) REGISTRATION : Wellesley Residents: February 26 Non-Residents: February 28 Call 781-235-3961

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