Yoga classes open to all levels of experience. Teacher skilled at adapting postures to individual needs and with over 40 years of experience offers clear guidance and detailed instructions for stretching and strengthening, building balance and confidence. Breath focused meditation for relaxation, clarity and concentration.
Got a question? Something on your mind? Talk to your community, directly.
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something