New Year, New You

Have you resolved to lose weight this year, but you don’t want to go another year without results?

Join Healthy Habits Kitchen and Dr. Susan Roberts, the author The “I” Diet, a major new advance in weight regulation, for a dinner and workshop to learn the science behind weight control and what you can do to achieve lasting results. You’ll learn about the food brain, why we eat the way we do and what you can do about it.

Susan B. Roberts, PhD, professor of nutrition and professor of psychiatry at Tufts University, is an internationally recognized expert on nutrition and weight control. She is the author of The “I” Diet, Feeding your Child for Lifelong Health, as well as nearly 200 articles published in research journals including The New England Journal of Medicine, JAMA and The Lancet. Dr. Roberts lives with her family in Weston, MA.

Cost to attend is either $29 for the dinner, workshop and copy of the book OR $79 for the dinner, workshop, book and your choice of 3 small or 2 large HHK meal kits to stock your freezer.

RSVP is required by January 25. Reserve your place at http://healthyhabitskitchen.com/events.htm.