5 Things You Need to Know: Jan. 8

Yoga and healthy eating for the beginning of the day, and some art later in the evening. That's Five Things today.

1. Weather seems to be warming up! It'll be 44ºF (it was in the 30s yesterday) and clear all day, with temperatures dipping to 25ºF during the clear evening. That's the National Weather Service report for the day

2. There may be a few cars parked outside of 391 Boston Post Rd in Weston. That's because JAR Home is having a Winter Clearance Sale, starting at 9:30 a.m. today. They're offering a percentage off the whole store.

3. Some say Yoga is for Everyone. That's at least what Judy Scribner is hoping to prove, and she's starting classes today at 11:15 a.m. They're charging $87.50 for a seven class run at the Wellesley Community Center.

4. Are you Eating to Begin a Healthy Lifestyle by any chance? Is it a New Year's resolution? 6 p.m. tonight, the Whole Foods Market will be offering a class on just that. It'll set you back $10, and you will explore some of the ways you can prepare foods to keep yourself healthy. 

5. There is an Art Demo in Needham tonight. The Needham Free Public Library is bringing artist, Susan Rustad Smith in to give a watercolor painting demonstration On Masa paper. She'll be in the Community Room at 6 p.m.

Yoga with Judy Scribner February 12, 2013 at 09:21 PM
YOGA FOR THOSE 60 AND OVER Next 8-week term starts March 12, $100. Instructor: Judy Scribner-Moore Intermediate Level 2 (Prior experience in Level 2 class is a prerequisite). Classes meet on Tuesday mornings, 9:30-11. Intermediate Level 1 (Beginners are welcome). Classes meet on Tuesday mornings, 11:15-12:45. Minimum of 12 students, maximum of 18. Judy has been practicing meditation since 1972; yoga since 1981; and teaching both since 1987. She is skilled at adapting the classical yoga postures to meet individual needs, often using chairs, walls and other props to make poses accessible to all levels of experience and mobility. The cost is $100. for the next 8 week session meeting March 12, 19, 26, April 2, 9, 16, 23, 30 ( If needed the make-up class will be Wednesday, April 24, 12:30-2 and 2:15-3:45) REGISTRATION : Wellesley Residents: February 26 Non-Residents: February 28 Call 781-235-3961


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