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Goal Setting Oreintation

www.trijake.com
www.trijake.com
Today we talk with our personal trainers Alyx Ulbrich and Jake Maulin about setting goals and bouncing back after a goal has not been met. All of us should have a goal in mind during our training no matter how big or how small in order to help keep us motivated as we go. Listen to this latest segment on the main page or under shows at www.pacepermile.com 

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