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DESCRIPTION:Interested in improving your posture\, moving with ease and r
 educing stiffness\, pain and tension? &nbsp\;Wellesley Recreation offers
  two-session introductory workshop in the Alexander Technique. &nbsp\;St
 udied worldwide for over 100 years by performers\, athletes\, and others
 \, this practical\, educational method enables people of all ages to imp
 rove posture\, balance and coordination by&nbsp\;unlearning common habit
 s of tension that interfere. &nbsp\;Learn how the principles of this tec
 hnique can be applied to everyday activities to help you feel\, move and
  look better. Course fee includes one private lesson outside of the clas
 s.&nbsp\;
URL:http://wellesley.patch.com/events/alexander-technique-principles-for-
 improving-posture-and-relieving-pain-b167dfad
SUMMARY:Alexander Technique: Principles for improving posture and relievi
 ng pain
LOCATION:Warren Building: 90 Washington St\, Wellesley\, MA
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