Healthy Wellesley Organizer: A Few Spots Left for Yoga Class
Travel Exercise Program Set for Tuesday, 5:30 p.m.
Cheryl Lefman, Healthy Wellesley Coordinator, reports there are still a few spots left for "Yoga for Planes, Trains, Automobiles…and Oh Yes-Office Chairs!"
This workshop is for you if you sit in front of a computer for long periods of time, or travel frequently. Join Leslie Worris, MPH, RYT as she demonstrates poses to improve posture and circulation. She will also help with stress reduction. Date: Tuesday, May 18, 2010. 5:30-7:00 PM, Warren Recreation and Health Building (90 Washington Street – Route 16).
To RSVP: e-mail Cheryl Lefman: email@example.com or call the Health Dept. 781-235-0135. Please note, this workshop is limited to 20 due to space.